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Centering Prayer

What is Centering Prayer?


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Centering Prayer is a method of silent prayer that prepares us to receive the gift of contemplative prayer, prayer in which we experience God's presence within us, closer than breathing, closer than thinking, closer than consciousness itself. This method of prayer is both a relationship with God and a discipline to foster that relationship.

How does Centering Prayer relate to the Catholic Catechism teachings on prayer?

Centering Prayer And The Catechism of the Catholic Church
 was compiled by Fr. Carl J. Arico for Contemplative Outreach Ltd., Butler NJ

The following is part of the article by Fr. Carl J. Arico.

I have found Part IV "Christian Prayer of the Catholic Catechism" to be a powerful support to the
concepts and background of the practice of Centering Prayer. One of the more beautiful examples is
the following:

In response to then Cardinal Ratzinger’s 1989 “Letter to the Bishops of the Catholic Church on Some Aspects of Christian Meditation.” This was written by Thomas Keating in response to questions about that letter and Centering Prayer.

Not Directed to Centering Prayer

How is Centering Prayer rooted in the Christian tradition?

Centering Prayer is a traditional form of Christian prayer rooted in Scripture and based on the monastic heritage of Lectio Divina. It is not to be confused with Transcendental Meditation or Hindu or Buddhist methods of meditation. It is not a New Age technique.

Centering Prayer is rooted in the word of God, both in Scripture and in the person of Jesus Christ. It is an effort to renew the Christian contemplative tradition handed down to us in an uninterrupted manner from St. Paul, who writes of the intimate knowledge of Christ that comes through love.

What is the ‘contemplative dimension of the Gospel’?

The contemplative dimension of the Gospel is the penetration into the spiritual meaning of Scripture, leading to an experience of the living Christ and to the love of others in everyday life.  It is receiving the Gospel in the wisdom-way of knowing, which is about spending time "pondering it in your heart," allowing the word of God to transform you into the living word of God, which is Christ.  When Mary listened to Jesus speak, she pondered what she heard in her heart and then she acted.  The inner experience of one’s relationship with God then becomes manifest in living out